3-in-1 Boxing Training Centre – Red | Freestanding Punch Bag - Speed Ball and Gloves HOMCOM

Train like a pro with the HOMCOM boxing training centre
This freestanding punch bag set is designed to improve skills, strength and stamina. With a large PU punching bag, 360° rotatable flexible arm and top speed ball, it offers a complete boxing workout to boost reaction, agility and accuracy. The wide HDPE base can be filled with water or sand and includes suction cups for maximum stability, so you can punch and kick with confidence.

Complete with 12oz gloves and an air pump, this versatile set is ready to go. Adjustable between 155–205cm, it’s suitable for players 120–190cm tall, making it perfect for beginners and experienced boxers alike. Great for fitness, stress relief and professional training at home.

Key Features:

• All-in-One Training Centre – Punch bag, rotatable arm and speed ball for a full workout

• Stable Base – Wide HDPE base with suction cups, fill with water or sand for secure balance

• Durable PU Bag – High-quality surface delivers a realistic strike feel

• 360° Rotating Arm – Boosts reflexes, agility and coordination

• Height Adjustable – 155–205cm, ideal for players 120–190cm

• Complete Accessories – Includes 12oz gloves and air pump

Specifications:

• Colour: Red, Black

• Material: PU, EPE, HDPE

• Overall Dimensions: 88W x 48D x 155–205H cm

• Boxing Bag Dimensions: Φ25 x 60H cm

• Base Dimensions: Φ48 x 31H cm

• Rotating Arm: Φ6 x 60L cm

• Speed Ball: Φ18 x 24H cm

• Suitable Player Height: 120–190cm

• Base Loading Capacity: 30kg (water), 35kg (sand), 40kg (water & sand)

• Brand: HOMCOM

What’s Included:

• 1 x Boxing punch bag

• 1 x Rotating flexible arm

• 1 x Speed ball

• 1 x Pair of 12oz gloves

• 1 x Air pump

• 1 x Manual

Perfect For:

• Full Boxing Training – Build stamina, speed and coordination with a complete set

• Stress Relief – Vent negative energy and improve focus

• Agility Training – 360° rotatable arm and speed ball sharpen reactions

• Home Workouts – Compact design for home gyms, garages and fitness spaces

• Boxers of All Levels – Adjustable height makes it suitable for beginners and pros

HOMCOM boxing training centre | Freestanding punch bag with speed ball, rotating arm, gloves and pump | Adjustable height 155–205cm

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