Freestanding Punching Bag with Reflex Bar | Adjustable Height 140–205cm SPORTNOW

Boost your cardio, reactions and accuracy with this SPORTNOW freestanding punching bag
Designed with a 360° rotating reflex bar, this versatile bag sharpens agility, dodging skills and precision with every punch. The adjustable height (140–205cm) makes it suitable for all ages and fitness levels, ensuring the whole family can get involved.

Built with a boxing pad and speed bag, you can switch between workouts to build strength, stamina and hand–eye coordination. The sturdy base features 12 suction cups with shock absorption, keeping the stand upright and balanced, even during high–intensity training. A fun and effective way to exercise, whether you’re a fighter in training or simply keeping fit at home.

Key Features:

• 360° Reflex Bar – Rotating rod improves accuracy, timing and reaction speed

• Dual Training – Boxing pad and speed bag provide varied cardio and strength workouts

• Adjustable Height – Ranges from 140–205cm, suitable for kids, teens and adults

• Stable Base – 12 suction cups with shock absorbers keep bag firm and upright

• Cardio & Strength – Improves agility, coordination, upper–body strength and stamina

• Quick Setup – Air pump included for easy inflation and assembly

Specifications:

• Colour: Black

• Material: Steel, PU

• Overall Dimensions: 140–205H x 107L x 36W cm

• Base Size: 34L x 34W cm

• Boxing Bag Size: Φ15 x 53L cm

• Speed Ball Size: Φ15 x 17L cm

• Reflex Bar Size: Φ6 x 45L cm

• Brand: SPORTNOW

What’s Included:

• 1 x Speed punching bag

• 1 x Air pump

• 1 x Manual

Perfect For:

• Reaction Training – 360° reflex bar improves dodging and striking skills

• Full–Body Cardio – High–intensity workout that boosts stamina and fitness

• Strength Building – Develops arms, shoulders, chest and core muscles

• All Ages – Adjustable height suits children, teens and adults

• Home Training – Compact design brings boxing workouts into your home gym

SPORTNOW freestanding punching bag with reflex bar | Adjustable height 140–205cm, boxing pad & speed bag for agility, cardio and strength

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